Fit Flow Health | Elite Training

Optimize Performance with Expert Nutrition

Achieve peak performance with personalized fitness and martial arts training, complete with tailored nutrition plans in Rio de Janeiro.

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Strategize Your Dietary Success Today

Maximize your martial arts potential with tailored training and nutrition strategies. Start your success journey in Rio de Janeiro today.

Unlock Martial Arts Potential

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Precision Striking Techniques

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Comprehensive Nutrition Plans

Conditioning for Combat Fitness

Learn Martial Arts

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Training Plans

Rodney Bouterse's Elite Training has transformed my martial arts journey! Their science-backed nutrition advice and expert training methods have boosted my performance dramatically. The personalized attention and encouragement are unparalleled! Highly recommend to anyone serious about martial arts. OSU!

- Samantha Jansen (black belt)

Martial Arts Training Packages

Basic Martial Arts Training

$70

per month

Begin your martial arts journey with foundational training sessions focusing on basic skills and techniques.

Group classes

Weekly sessions

Fundamental skills

Popular

Personal Training & Nutrition

$150

per month

Enhance your skills with advanced techniques and personalized nutritional guidance. Includes all features from previous tiers.

Nutritional guide

Advanced techniques

Personalized feedback

Advanced Mastery Program

$300

per month

Master your discipline with one-on-one coaching and tailored nutritional plans. Includes all features from previous tiers.

One-on-one coaching

Tailored meal plan

Performance tracking

Training & Nutrition Answers

What types of martial arts training do you offer?

We offer comprehensive training in various martial arts disciplines, focusing on skill development and enhancing physical fitness for all levels.

Do you provide personalized nutrition plans?

Yes, we create personalized nutrition plans tailored to support your specific martial arts training and overall health goals.

Where is your training facility located?

Our training facility is conveniently located in Rio de Janeiro, Brazil, providing easy access for local residents.

Are your classes suitable for beginners?

Absolutely, our classes cater to all skill levels, including beginners, ensuring a supportive environment for learning and improvement.

What is the duration of each training session?

Each training session typically lasts one hour, providing an intensive workout that balances technique and physical conditioning.

How can I sign up for classes?

You can sign up for classes by contacting us directly through our website or visiting us at our Belem or Rio de Janeiro location.

Reach Out to Our Experts

Contact Rodney Bouterse: Elite Training in Paramaribo, Belem or Rio de Janeiro for personal fitness training,martial arts training and nutrition guidance.

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